For some, fall is the most special season. Not least because of the food! The flavors of pumpkins, apples, and cinnamon always color the air during the season. But sometimes, you worry whether the comfort food you're eating is healthy enough.
That's why we bring you some air fryer recipes to welcome the season. It's amazing what this device can do to support delicious, healthy autumn cooking. It cooks all your favorite seasonal dishes without cooking too much oil.
Are you ready to embrace fall? Check out this air fryer recipe collection to embrace the fall!
Why an Air Fryer Is the Perfect Companion for Fall Recipes
As far as a cooking apparatus goes, air fryers seem like a magical device. It cooks our food using hot air circulation instead of the traditional oil. But even if there's no oil involved, the food becomes crispy and golden all the same. That's because hot air goes around the food, producing a convection effect that mimics the usual deep frying.
What air fryer does to your health is that it cuts down on calories and fat. Oil frying can often be harmful to your body because the oil develops harmful components in the food you consume. Air frying yields the same texture and taste as traditional frying but without the detrimental effects.
This is good news for your favorite fall recipes. Cold weather often makes you yearn for comfort foods, like roasted meat and pot pies. But some of them are usually cooked with oil. With an air fryer, you can indulge in your favorite autumn treats without guilt.
A versatile air fryer, like Paris Rhone PE-AF014, cooks all kinds of fried, baked, and roasted meals. An air fryer can deal with any fall recipes you want, making any of your fall recipes healthier.
Plus, because there are many occasions for get-togethers during fall (Thanksgiving being the ultimate fall dining event), you need something that saves time and cooks your fall meals faster. You can use an air fryer to prepare an elaborate menu and single, quick meals. And its compact size, such as this Paris Rhone PE-AF-006 model, will fit in any kitchen countertop without taking up too much space.
Your fall season meals will be even more mouthwatering with air-fried dishes to tease your taste buds.
Seasonal Ingredients for the Fall
Some ingredients bring out the flavor of autumn. This fall, here are the elements you must keep in your kitchen.
You can't deny that pumpkins are essential to autumn flavors. You can't go wrong with storing pumpkin seeds or canned pumpkins in your kitchen. You can make pumpkin bread in your air fryer to go with your pumpkin spice latte for the perfect snack during the fall. Any fruit in the winter squash category, like butternut squash or kabocha, will be perfect for autumn.
#2 Pumpkin spice
Believe it or not, pumpkin spice is made of more than just the pumpkin fruit. For example, if you want to make a pumpkin pie filling, just using the fruit is not enough. What's also important is the blend of dry ingredients, usually of cinnamon, nutmeg, ginger, and cloves. They will bring out the taste in your air fryer recipes.
#3 Sweet potatoes
Instead of regular potatoes, try sweet potatoes this fall. It's a staple ingredient for a delicious side dish that evokes the ultimate flavor of autumn. Plus, they're nutritious with antioxidant properties. Cut them into fries, wedges, or cubes, and then toss a seasoning mixture.
Fall is also the season for apples. Green apples or red apples are great as a salad ingredient. Or you can cut them into huge, round slices and make donuts. Top with sour cream or yogurt, add blueberries, crushed almonds, and apples to become a healthy afternoon snack. Or make a filling for double puff pastry wrap and pop it in the air fryer basket,
You would probably not think anything creamy is particularly autumnal, but this ingredient is perfect for the season. Adding either cream cheese or sour cream to your roasted vegetables as dips or dressings will add extra flavor, savory or tangy. And using it in your baked goods will add depth of flavor and moisture.
Three Recipes for a Perfect Autumn Aroma
If you're looking for a balanced meal for fall entertaining, you can't go wrong with the following three recipes.
Pomegranate and Pistachio-Sprinkled Roasted Squash
This recipe requires only a small squash; either butternut or delicata squash will do. Slice it into rings. Then, drizzle the squash in olive oil (a tablespoon) and maple syrup (one tablespoon). Use salt and pepper for taste, and add two sprigs of thyme. Toss everything until all the ingredients coat the squash evenly.
Preheat your air fryer. (If there's an option for Root Vegetables, select it.) Time it for fifteen minutes. Place your squash in the basket and start air frying. Remove it when it's finally tender.
Before you serve the squash, sprinkle some pomegranate seeds. Also, sprinkle some toasted and chopped pistachio for a crunchy topping. This cozy cooking recipe is healthy while bringing out the autumn aroma.
Apple Chutney on Pork Chops
Create the apple chutney first. Melt some butter (unsalted is better) in a saucepan. Cut two peeled apples into cubes. Sauté the apples for around five minutes. Then, add the rest of the ingredients.
These ingredients include a tablespoon of cranberries, brown sugar, and apple cider vinegar. Grate a quarter teaspoon of ginger. Prepare a pinch of ground dry mustard, allspice, and salt. Get a couple of thyme sprigs without leaves. Put together with the apples and let it simmer on low heat until they are tender. Keep them warm while you process the pork.
Season some pork chops with salt, garlic powder, black pepper, and ground coriander. Also, use a quarter teaspoon of chipotle pepper (or any dried ripe chili pepper will do). Preheat your air fryer, then cook the pork chops in the air fryer basket for ten minutes at 400°F.
Pumpkin Spice-Flavored Cookies
Put together a stick of unsalted butter and half a cup each of brown and granulated sugar in a bowl. Use an electric mixer on the concoction until it becomes soft. Add one whole egg, a teaspoon of vanilla extract, and pumpkin puree (canned puree). Beat them until smooth.
Then, combine whole wheat flour (one cup and a half) with pumpkin spice (one and a quarter teaspoon), salt (a quarter teaspoon), and half a teaspoon each of baking soda and baking powder. Place the dough in the fridge for 30 minutes.
Preheat your air fryer and line the basket with parchment paper. Place the dough on the paper, but make sure there's space for each so they don't stick together. You may need to bake the dough in several batches. Bake at 320℉ until they're golden brown. Let them cool before adding the frosting.
It would be best to have a couple of ounces of softened cream cheese for the frosting. Cream it together with unsalted butter (two tablespoons), powdered sugar (one cup), a pinch of salt, vanilla extract (half a teaspoon), and maple syrup (half a tablespoon). Apply on top of the cookies and sprinkle the remaining pumpkin spice.
Pumpkins, apples, sweet potatoes... fall is here. Don't worry about enjoying your comfort food during autumn cooking. Your fall recipes will be aromatic, tasty, and healthy with air fryers.